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Sports Related Injuries

Sports Related Injuries Far Rockaway

Recover Stronger: Expert Care for Sports Injuries

Whether you’re an athlete, a weekend runner, or simply someone who enjoys staying active, a sports injury can disrupt your routine and limit your mobility. At iMsk & Spine Group, we understand how important it is to return to movement safely — without rushing recovery or risking reinjury.

Our team specializes in diagnosing and treating sports-related injuries of the muscles, joints, and connective tissues. With a focus on personalized care, proper mechanics, and long-term function, we help you heal fully and rebuild strength so you can return to the activities you love with confidence.

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Rotator Cuff Injuries

Injuries to the shoulder’s rotator cuff muscles or tendons that can cause pain, weakness, and limited arm movement.

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Lateral Epicondylitis

Pain and inflammation on the outer elbow caused by overuse of the forearm muscles, commonly known as “tennis elbow.”

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CRPS and RSD

A chronic pain condition that typically affects an arm or leg, causing severe, lingering pain, swelling, and sensitivity, often following an injury or surgery.

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Plantar Fasciitis

Inflammation of the thick band of tissue along the bottom of the foot, causing heel pain and stiffness, especially with the first steps in the morning.

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Hip Bursitis

Inflammation of the bursa near the hip joint, causing pain, tenderness, and discomfort when walking or moving the leg.
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Sports Related Injuries | Conditions | iMsk & Spine Group | Long Island & Queens NY

Why Patients Trust iMsk & Spine Group for Sports Injury Care

  • ZSpecialized Sports Medicine Expertise: We treat sprains, strains, tendon injuries, ligament damage, rotator cuff issues, overuse injuries, and more.
  • ZPrioritizing Non-Surgical Recovery: Most sports injuries respond extremely well to conservative care, including physical therapy, interventional pain management, and rehabilitation.
  • ZSafe Return-to-Activity Plans: Our team guides you step-by-step, ensuring your recovery is structured, progressive, and safe.
  • ZAdvanced Rehabilitation Support: We focus not only on healing but also on correcting movement patterns and strengthening weak areas to prevent recurrence.
  • ZAthlete-Focused, Patient-First Approach: Whether you’re competitive or casual, we treat every athlete with the same level of care, attention, and encouragement.

How do I know if my sports injury is serious?

Persistent swelling, inability to bear weight, sharp pain, popping sensations, weakness, or symptoms that worsen with movement suggest a more serious injury. A proper evaluation helps prevent further damage and speeds recovery.

Should I stop all activity until I’m healed?

Not necessarily. In many cases, controlled, low-impact movement helps recovery. We guide you on what’s safe and what to avoid based on your specific injury.

How long does it take to recover from common sports injuries?

Recovery time varies depending on the type and severity of the injury, your overall health, and how soon treatment begins. Many patients improve significantly within weeks with proper care and rehabilitation.

Will I need surgery for my sports injury?

Most sports injuries heal successfully with non-surgical treatment. Surgery is only recommended when conservative options fail or when there is significant structural damage.

Can I prevent future sports injuries?

Absolutely. Strength training, stretching, proper warm-ups, technique adjustments, and addressing muscle imbalances all lower the risk of reinjury. Our team provides personalized prevention strategies.

Sports Related Injuries | Conditions | iMsk & Spine Group | Long Island & Queens NY
Sports Related Injuries | Conditions | iMsk & Spine Group | Long Island & Queens NY