Piriformis Syndrome

Relief for Sciatic Nerve Pain

Piriformis Syndrome occurs when the piriformis muscle in the lower back becomes tight or irritated, placing pressure on the sciatic nerve. Because this nerve controls sensation and movement in the lower body, compression can lead to deep discomfort, radiating pain, or tingling that travels down the leg. At iMsk & Spine Group, we focus on identifying the cause of irritation and providing gentle, supportive treatment to relieve symptoms and improve movement.

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What Is Piriformis Syndrome?

The piriformis is a small, flat muscle located near the buttock that helps the hip rotate and stabilize. When it becomes inflamed, irritated, or overused, it can press against the sciatic nerve and cause significant discomfort. Many patients feel pain in the lower back or buttock, and others may experience radiating or “sciatica-like” symptoms.

Common Causes of Piriformis Syndrome

Piriformis Syndrome often develops from overuse, prolonged pressure, or repetitive stress.

Possible contributing causes include:

Long periods of sitting
Repetitive lifting
Muscle irritation or injury
Distance running
Certain sports
Prior hip or spine issues

Diagnosis is essential because symptoms may closely resemble sciatica or other nerve conditions.

Condition Hip Arthritis Img 1 Far Rockaway

Symptoms of Piriformis Syndrome

Pain or Discomfort

Deep aching pain near the buttock
Pain that worsens with sitting
Pain after physical activity

Nerve Symptoms

Tingling or numbness
Shooting pain down the leg
“Pins and needles” sensation

Functional Symptoms

Stiffness in the lower back or hips
Difficulty sitting for long periods
Pain during walking or lifting

How We Treat Piriformis Syndrome at iMsk & Spine Group

1. Thorough Diagnostic Evaluation

We determine whether the pain is caused by the piriformis muscle, the spine, or another nerve-related issue.

2. Physical Therapy

Exercises and stretching programs are designed to relax the piriformis muscle and relieve nerve compression.

3. Pain-Relief Treatment

Medications or targeted interventions may help reduce inflammation and nerve irritation.

4. Lifestyle & Posture Guidance

We help patients adjust sitting patterns, movement habits, and muscle use to prevent recurring symptoms.