iMsk & Spine Group
iMsk & Spine Group
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Spinal Disorders Hicksville

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Nervous System Disorders

Arthritis Rheumatology Disorders Freeport

Arthritis & Rheumatology Disorders

Sports Related Injuries Far Rockaway

Sports Related Injuries

Other Pain Disorders Freeport

Other Pain Disorders

Personalized Relief for Hip Pain, Swelling & Degeneration

Hip Arthritis is a degenerative condition that affects the hip joint — the large, weight-bearing joint where the pelvis meets the upper leg. When the cartilage that cushions the hip begins to wear away, the bones may rub together, causing pain, stiffness, swelling, and difficulty with everyday movements. At iMsk & Spine Group, our team provides warm, supportive, and highly individualized care to help you move more comfortably, protect your joint health, and maintain an active, fulfilling lifestyle.
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What Is Hip Arthritis?

Hip Arthritis occurs when the protective cartilage within the hip joint breaks down over time. This degeneration leads to inflammation, reduced shock absorption, and increased friction between the bones of the pelvis and femur.

Several forms of arthritis can affect the hip, but osteoarthritis and inflammatory arthritis (such as rheumatoid arthritis) are the most common. Because the hip is a major load-bearing joint, pain and stiffness can significantly impact mobility and quality of life if not properly treated.

Common Causes of Hip Arthritis

Natural & Age-Related Causes

  • Gradual wear and tear of cartilage
  • Reduced joint lubrication with age

Lifestyle or Mechanical Factors

  • Repetitive stress from sports or heavy labor
  • Obesity or excess body weight
  • Muscle imbalance or gait abnormalities

Medical or Structural Causes

  • Previous hip injuries or fractures
  • Childhood hip disorders
  • Rheumatoid arthritis or other inflammatory diseases
  • Genetic factors influencing cartilage structure

Understanding what contributed to your hip arthritis helps us create a customized treatment plan to slow progression and improve comfort.

Condition Hip Arthritis Img 1 Far Rockaway

Symptoms of Hip Arthritis

Hip Arthritis can cause a range of symptoms that may worsen gradually over time:

Pain Symptoms

  • Deep ache in the groin, thigh, or buttock
  • Pain that worsens with walking or standing
  • Pain after sitting for long periods

Movement Symptoms

  • Stiffness, especially in the morning
  • Reduced range of motion
  • Difficulty bending, rotating, or crossing the legs
  • Cracking or grinding sensations (crepitus)

Functional Symptoms

  • Weakness or instability
  • Limping or changes in walking pattern
  • Trouble climbing stairs or standing from a seated position

If untreated, symptoms may become chronic and significantly affect daily living.

How We Treat Hip Arthritis at iMsk & Spine Group

Our approach focuses on relieving pain, improving mobility, and preserving long-term joint function.

1. Conservative Care

  • Anti-inflammatory medications
  • Heat and cold therapy
  • Assistive devices (cane, walker, or hip brace, if needed)
  • Activity modification to reduce flare-ups

2. Physical Therapy & Rehabilitation

  • Strengthening of hip, core, and leg muscles
  • Stretching to improve flexibility
  • Gait and balance training
  • Joint protection techniques

3. Interventional Treatments

  • Corticosteroid injections to reduce inflammation
  • Ultrasound-guided hip procedures for precision
  • Other advanced injections depending on the case

4. Lifestyle & Long-Term Joint Protection

  • Weight management support
  • Home exercise programs
  • Ergonomic adjustments
  • Strategies to reduce joint stress

5. Advanced Care Coordination

In cases of severe hip degeneration, we collaborate with orthopedic specialists to explore surgical options while guiding you through pre- and post-treatment rehabilitation.

Hip Arthritis FAQ

Can hip arthritis be reversed?

The degeneration itself cannot be reversed, but symptoms can be significantly relieved and progression slowed through targeted care and lifestyle adjustments.

Why is my hip pain in the groin?

Hip arthritis often causes groin pain because of the way nerves transmit signals from the hip joint. Many patients are surprised the discomfort isn’t always felt directly over the hip.

Does exercise help or hurt hip arthritis?

The right exercises help. Strengthening and stretching reduce pain, improve mobility, and protect the joint. Avoiding movement typically worsens stiffness.

When are injections recommended?

Injections are helpful when inflammation and pain limit daily activity despite conservative care.

Do I need a hip replacement?

Only when pain is severe, mobility is significantly reduced, and conservative treatment no longer provides relief. Many patients manage hip arthritis successfully without surgery.

How long does recovery from a flare-up take?

Recovery time varies, but many patients notice improvement within days to weeks when following a guided treatment plan.
Condition Hip Joint Disorders Freeport