Myofascial Pain Syndrome

Understanding Deep Muscle Pain & Myofascial Sensitivity

Myofascial Pain Syndrome is a chronic pain disorder that causes deep, aching discomfort in muscles or joints due to irritated muscle fibers and hypersensitive “trigger points.” Instead of improving with time, this type of pain often increases and affects sleep, movement, and daily activities. At iMsk & Spine Group, we understand how persistent and frustrating this pain can be, and we take a compassionate approach focused on long-term relief and functional improvement.

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What Is Myofascial Pain Syndrome?

Myofascial Pain Syndrome occurs when a specific muscle becomes tight or irritated, creating painful knots that may also cause discomfort in nearby areas. These trigger points can be tender to touch, lead to deep aching pain, and sometimes cause referred pain beyond the original muscle. Unlike short-term muscle strain, this condition is chronic and often requires targeted treatment.

Common Causes of Myofascial Pain Syndrome

This condition may develop gradually over time or after repetitive strain.

Possible contributing factors include:

Repetitive motions
Muscle overuse
Poor posture
Stress-related muscle tension
Prolonged sitting
Previous injury or trauma
Linked conditions, such as fibromyalgia

Certain occupations or hobbies involving repetitive movement may increase risk.

Symptoms of Myofascial Pain Syndrome

Muscle Pain

Deep aching or burning
Tender knots in muscles
Pain that worsens with use

Trigger Point Sensitivity

Pain when pressure is applied
Pain that spreads or radiates
Local twitch response

Functional Issues

Difficulty sleeping
Fatigue
Limited movement
Reduced muscle strength

How We Treat Myofascial Pain Syndrome at iMsk & Spine Group

Comprehensive Evaluation

We identify the muscles involved, potential triggers, and factors that may be contributing to chronic strain.

Physical Therapy & Trigger Point Techniques

Gentle stretching, strengthening exercises, manual therapy, and movement retraining can help reduce tension and restore comfort.

Pain-Management Strategies

Medication, interventional approaches when appropriate, and home therapy guidance can help manage persistent discomfort.

Lifestyle & Ergonomic Guidance

Because repetitive stress often plays a role, we recommend body mechanics, posture correction, and movement modifications to prevent recurrence.